Body Work

By Bre

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MY METHOD

  • Sports Therapy

    Dedicated to accelerating recovery, enhancing performance, and minimizing injury risk. Our techniques include soft and deep tissue massage, Graston technique, cupping, and stretching.

  • Trigger Point Therapy

    Though it can be painful, it is one of the most rewarding techniques. This method releases trigger points throughout your body, alleviating pain and discomfort.

  • Thai Massage

    Embrace relaxation vibes. This technique uses only pressure and stretching, without any lubrication, in a soothing environment. It helps reduce anxiety and depression while enhancing happiness.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.”

Mobility & Recovery tips & tricks